Hi I'm Stel,

I teach Vinyasa, yin and restorative yoga. In addition, I also teach breathwork and meditation classes. I look forward to seeing you Monday 6pm.

I love teaching yoga because I get to see my clients cultivating an inner journey and reconnect with their body. Every time I teach, I learn something more about myself and my body too. Essentially, I teach to become a better student of the practice and to see the impact it has on others' lives, physically, spiritually and emotionally.

Something un suspected about me - I love scuba diving. We spend many of our holidays exploring reefs all over the world. Diving is like meditation. When you are down there, the entire world becomes quiet and you get to focus on the beauty of the ocean life. My husband proposed to me 15m under water on a dive in 2007.