Hi I'm Helen, I teach Pilates, Barre and fitness Pilates. I am a qualified barre and pilates fitness instructor. Further to this I have taught dancing for over 20 plus years. I look forward to seeing you Tuesday evenings for Barre.

I love sharing my knowledge of fitness with others and enjoy finding creative ways to work muscle groups and planning comprehensive workouts. I am passionate about coaching and motivating others to be the best versions of themselves. I have a passion for 80s music and love putting together music lists that motivate people to enjoy working out in my classes.

Something less know is I Successfully ran a Latin dance studio for 20 plus years and have been able to share my experience and knowledge in my pilates and barre classes.