New student health & fitness evaluation

This form must be completed prior to your first class

Some things to note for your first Studio Torus class -

  • COVID19 protocol update:

    • We can only take bookings for fully vaccinated participants. Please bring your vaccination certificate to be viewed.

    • Do not attend any class if you are feeling at all unwell or have been in contact with a positive covid case

    • Diligently use the cleaning products provided around the studio to clean your mat, any equipment and/or Barre’s

  • Arrive 5 minutes early to familiarise yourself with the space, find your mat and relax before class starts

  • Bring a water bottle

  • Wear comfortable exercise clothes, we don’t wear shoes in yoga or pilates, however we do for HIIT and running

  • Help yourself to a cup of tea on arrival

  • Feel free to get an extra piece of equipment for your comfort, such as a bolster or blanket in yoga.

  • Make sure you listen to your body and go at your own pace, ask questions to your instructor