Hi I'm Em, as well as being the founder of Studio Torus, I also take our Running groups, Group Personal training sessions, yoga and pre/post pregnancy classes.

My career in the health and fitness industry has evolved over the past 18 years, I have had the privilege of working with people from all walks of life and I developed such a passion for working with people through the medium of movement and gained continual satisfaction of witnessing the wealth of outcomes achieved— in some cases taking 'non exercisers’ to full marathon runners. Including myself!

Something less known about me is that I love a creative outlet, my latest hobby being pottery, something I enjoyed as a young child. It's funny how you end up being drawn back to the inner child. A creative outlet is a form of meditation for me, my mind is calm and focused only on what is in front of me.

For a more detailed bio