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Home
About ▾
About Us
Meet our teachers
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Free classes & content
PT // NDIS // Studio hire
Lotus Active Recovery (AOD treatment) resourses
Classes ▾
Yoga
Pilates
Barre
Running
Group and 1:1 personal training
Boxing & Functional Movement
Kids & Teens
pre & post natal
Courses & Workshops
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Yoga — Pilates — Running. Blackburn, Melbourne.
0-5km 8 week beginner training program
Emma Somerville
July 25, 2021
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Emma Somerville
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Video: Gentle exercise routine for beginners (2/10)
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July 6, 2021