Vickie
slow flow // yin, release & restore
Hi I'm Vickie, I teach Vinyasa Flow and Yin Yoga. I hope to see you Wednesday's 7pm and Sunday 5pm.
I love Vinyasa for the dance-like quality of the practice where you flow from one pose to another in sync with your breath. And I love Yin Yoga for its self-healing and meditative qualities.
I love every aspect of yoga, and since becoming a yoga teacher I feel purposeful and fulfilled, that I have something to offer the world that is truly transformative and beneficial to everyone.
Here's what I love (apart from yoga) - I love connecting with family and friends, brunching at Melbourne cafes, walking in nature with my dog, holidays where there's sunshine and beaches. Looking at flowers and trees. Food (especially Malaysian food). Zumba. Singing.